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Surbiton Dental 395 Ewell Road Surbiton Surrey KT6 7DG

A Dentist Can Be Your Best Buddy

You are not alone; almost half of UK adults have a fear of visiting the dentist.

For many people, a visit to the dentist can cause immense stress and anxiety; for others, this fear can be so severe they would rather suffer in pain than seek the treatment they need.

At Surbiton Dental, we understand what a big step coming to the dentist can be. Although it may be difficult, please let our friendly and compassionate team know you are nervous, we are always here to help you and offer you extra support.

It is our goal to make you feel comfortable, at ease, and completely in control. By working together, we hope to change the way you feel about visiting the dentist.

Can you recommend any anxiety-reducing methods?

Strategies you can utilise to help reduce your anxiety about visiting the dentist:

  • You are more than welcome to visit our practice before your appointment; this will allow you to familiarise yourself with your surroundings and get to know our lovely team.
    Write down any questions you may have so you don’t have to remember them.
  • Have a waiting room de-stress ritual like listening to classical music or reading a book.
  • Avoid caffeine and sugar consumption before your appointment as they can spike your stress levels.
  • Choose an appointment time that won’t cause you to rush (from work or any other location). If you can arrive in a calm manner, you may feel less anxious about your appointment.
  • Feel free to bring in your own music or audiobook you can listen to through headphones

For more information regarding this treatment

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020 8399 4311

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What our Patients say

FAQ

What is dental anxiety and what causes it?

Dental anxiety is a common feeling of fear or nervousness about visiting the dentist. Causes can include previous negative experiences, fear of pain, embarrassment, or a sense of loss of control.

How common is fear of the dentist?

Fear of the dentist affects almost half of UK adults. You are not alone, and many people share this concern.

Should I tell my dentist if I’m nervous?

Absolutely. At Surbiton Dental, we encourage you to let us know if you’re anxious. Our friendly team is experienced in supporting nervous patients and can offer extra help before and during your visit.

What sedation options are available for anxious patients?

We offer sedation dentistry, where medication helps you relax during treatment. Options range from light sedation to deeper forms, tailored to your needs and the procedure involved.

Are there dentists who treat nervous patients?

Yes, Surbiton Dental and many other clinics specialise in caring for nervous patients. We create a supportive, non-judgemental environment and are experienced in anxiety management.

Can I bring someone with me for support?

Yes, you are welcome to bring a friend or family member for support during your appointment. Having someone you trust can help you feel more at ease.

What if I have a panic attack during my dental visit?

If you feel overwhelmed or have a panic attack, let us know immediately. We’ll stop treatment, provide reassurance, and only continue once you feel comfortable and ready.

Can I take breaks during treatment if I feel overwhelmed?

Yes, you are in control. You can always request breaks during your treatment to help manage anxiety or take a moment to relax.

What relaxation techniques help with dental anxiety?

Techniques like deep breathing, muscle relaxation, listening to music, guided imagery, and distraction (watching a movie, counting) can help reduce anxiety. We are happy to accommodate these methods for our patients.

How can regular dental visits reduce fear over time?

Attending appointments regularly helps you become more familiar with the dental environment, builds trust with your dentist, and can gradually make each visit less stressful over time.

How can I make my first appointment less stressful?

Let us know you’re nervous when you book, bring someone for support, use calming techniques, and consider booking an early appointment to minimise anticipation. We will take extra time to answer your questions and make you comfortable.

Will sedation dentistry completely eliminate anxiety?

Sedation dentistry can greatly reduce anxiety and help you feel calm and relaxed throughout treatment, but some mild nervousness may remain. Many patients find it a game-changer for overcoming dental fear.

Can children have dental anxiety too?

Yes, children can also experience dental anxiety. Our team is used to working with young patients, providing gentle care and reassurance to help ease their fears.

Is dental anxiety a medical condition?

Dental anxiety is a recognised and common issue. For some, it can be severe. There are strategies and therapies available, such as cognitive behavioural therapy, to help manage it if it impacts your well-being or prevents you from getting care.

What are the risks of avoiding the dentist due to fear?

Avoiding the dentist may lead to worsening dental problems, pain, infection, and more complex (and costly) treatments later on. Regular care helps prevent small issues from becoming serious.

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