Dental anxiety can be caused by fear of pain, previous negative experiences, a sense of losing control, or the sounds and smells associated with a dental clinic. Understanding the source can help manage and reduce anxiety.
Surbiton Dental 395 Ewell Road Surbiton Surrey KT6 7DG
You are not alone; almost half of UK adults have a fear of visiting the dentist.
For many people, a visit to the dentist can cause immense stress and anxiety; for others, this fear can be so severe they would rather suffer in pain than seek the treatment they need.
At Surbiton Dental, we understand what a big step coming to the dentist can be. Although it may be difficult, please let our friendly and compassionate team know you are nervous, we are always here to help you and offer you extra support.
It is our goal to make you feel comfortable, at ease, and completely in control. By working together, we hope to change the way you feel about visiting the dentist.
Strategies you can utilise to help reduce your anxiety about visiting the dentist:
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What causes dental anxiety?
Dental anxiety can be caused by fear of pain, previous negative experiences, a sense of losing control, or the sounds and smells associated with a dental clinic. Understanding the source can help manage and reduce anxiety.
Can I bring someone to my dental appointment for support?
Yes, you are welcome to bring a friend or family member to your appointment for emotional support. Having a familiar face nearby can make you feel more at ease.
Are there sedation options available for nervous patients?
Yes, there are sedation options such as nitrous oxide (laughing gas), oral sedatives, or intravenous (IV) sedation to help nervous patients feel calm and relaxed during their treatment. Your dentist will discuss the best option for you.
How do I tell my dentist I’m nervous?
Be open and honest with your dentist about your anxiety. Let them know before or at the start of your appointment so they can take steps to make you more comfortable and adjust their approach as needed.
Can I take breaks during my appointment if I feel overwhelmed?
Yes, you can take breaks during your appointment if you feel overwhelmed. Let your dentist know beforehand, and they will stop the treatment whenever you need a moment to relax.
What techniques do dentists use to reduce anxiety?
Dentists use various techniques to reduce anxiety, such as explaining procedures in advance, using calming music, offering sedation options, and employing a gentle, patient-centred approach to care.
Can skipping dental visits make anxiety worse?
Yes, skipping dental visits can worsen anxiety. Avoiding treatment can lead to dental problems that require more complex procedures, which may increase fear. Regular visits help build trust and reduce anxiety over time.
Are there special dentists for people with dental anxiety?
Yes, some dentists specialise in treating nervous patients and use techniques tailored to ease anxiety. Look for clinics that focus on dental care for anxious or phobic patients.
What should I do if I have a panic attack during my visit?
If you feel a panic attack coming on, let your dentist know immediately. They can pause the treatment, help you focus on slow breathing, and give you time to calm down before resuming care.
Can you overcome dental anxiety over time?
Yes, dental anxiety can be overcome with time, patience, and gradual exposure to dental visits. Building trust with a supportive dentist and using relaxation techniques can significantly reduce anxiety over time.
I’m so nervous about visiting the dentist that I really feel that I can not go through with it. What should I do?
You are not alone; almost half of UK adults have a fear of visiting the dentist. At Surbiton Dental, we understand what a big step coming to the dentist can be. Although it may be difficult, please let our friendly and compassionate team know you are nervous, we are always here to help you and offer you extra support.
What can be done to help relax me during my visit to the dentist?
Here at Surbiton Dental, it is our goal to make you feel comfortable, at ease, and entirely in control. By working together, we hope to change the way you feel about visiting the dentist.
Who can suffer from dental anxiety?
Dental anxiety is an issue that affects people of all ages, from children who have had bad experiences with dentists and grow to be extremely scared of dental procedures to adults who have never visited a dentist in their life.
How to cope with dental anxiety?
If you ever get nervous when visiting a dentist, just know that you are not alone. We have the right strategies you can utilise to help reduce your anxiety about visiting the dentist.
For more information, contact us or call 020 83994311